Martial Arts Fitness Wellness
Martial Arts sciences. are codified systems and traditions of combat practices, they are practiced for a variety of reasons. Including philosophy,
A martial sport that allows a variety of fighting techniques, striking and grappling both standing and on the ground.
Originated in the Shaolin temple in china over 5000 year ago,is consider to be the oldest martial art in the world. the term Kung-Fu doesn't mean martial arts
The word "yoga" means "union" can more accuratly described by the sanskrit word asana, which refers to the practice of physical postures or poses
Fluid Body MethodIs a flexible and evolving martial and health system based on Fluid Body method.
NMS 2014 Workshops