NMS

Martial Arts & Fitness

Martial Arts

Martial Arts sciences. are codified systems and traditions of combat practices, they are practiced for a variety of reasons. Including philosophy,

Mixed Martial Arts

 A martial sport that allows a variety of fighting techniques, striking and grappling both standing and on the ground.

Kung Fu

Originated in the Shaolin temple in china over 5000 year ago,is consider to be the oldest martial art in the world. the term Kung-Fu doesn't mean martial arts

Yoga

The  word "yoga" means "union" can more accuratly described by the sanskrit word asana, which refers to the practice of physical postures or poses

Tai-Chi Chuan

Fluid Body Method
Is a flexible and evolving martial and health system based on Fluid Body method.NMS offers classes also at Continucare Humana clinins