Martial Arts & Fitness
Martial Arts sciences. are codified systems and traditions of combat practices, they are practiced for a variety of reasons. Including philosophy,
A martial sport that allows a variety of fighting techniques, striking and grappling both standing and on the ground.
The word "yoga" means "union" can more accuratly described by the sanskrit word asana, which refers to the practice of physical postures or poses
NMS 2014 Workshops