Holiday Workshop

Seminar / Workshop (open to the Public)

A Combative art of Indirect attack while moving,

our indirect Methods, Angles and foot work,

can give you the winning edge in Self-Defense,

MMA (mixed martial arts) and Martial arts.

the art of fighting while moving!

(Spiral Method- Ba Gua Zhang)

Saturday December 17, 2016

11:00 am - 12:00 pm (Free as a Holiday gift)

Comprehensive training for Power, agility and Skill.

effective systematic training methods,

learn to move and indirect attack with power (striking-throwing -Grappling).

12: 00 pm - 1:00 pm (20$ contribution)

(Spiral Method- Ba Gua Zhang)

Unorthodox - indirect attacks for effective

Self-Defense- MMA (mixed martial arts) and Martial arts

Striking Vital areas (target acquisition), joint break, and throws all designed to finish the fight.

At:

"NMS" Natural Motion Systems Martial Arts & Fitness Essence - Evolution - Innovation 786-344-6973 3011 coral way Miami Florida 33145