Holiday Workshop
Seminar / Workshop (open to the Public)
A Combative art of Indirect attack while moving,
our indirect Methods, Angles and foot work,
can give you the winning edge in Self-Defense,
MMA (mixed martial arts) and Martial arts.
the art of fighting while moving!
(Spiral Method- Ba Gua Zhang)

Saturday December 17, 2016
11:00 am - 12:00 pm (Free as a Holiday gift)
Comprehensive training for Power, agility and Skill.
effective systematic training methods,
learn to move and indirect attack with power (striking-throwing -Grappling).
12: 00 pm - 1:00 pm (20$ contribution)
(Spiral Method- Ba Gua Zhang)
Unorthodox - indirect attacks for effective
Self-Defense- MMA (mixed martial arts) and Martial arts
Striking Vital areas (target acquisition), joint break, and throws all designed to finish the fight.
At:
"NMS" Natural Motion Systems Martial Arts & Fitness Essence - Evolution - Innovation 786-344-6973 3011 coral way Miami Florida 33145